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How much time do I have to spend listening? |
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In the enclosed Program Instructions we tell
you the optimum way to use this tool. You, then, adjust your use to fit
your lifestyle. We suggest listening one hour each day, but many people
use it more because it is so pleasurable and so self-reinforcing and
they feel so good when they are finished that they want to do it more.
And, there are some people who say they don't have enough time and they
do it less. These people, of course, progress more slowly than those
who do it more regularly.
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