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"I sleep better now and I sleep calmer"
"I have been using Holosync now for 4 mths & sleep deeply & all night" I am a mother of 4 children. Prior & after each birth I suffered severe chronic depression & for the last 15yrs have had insomnia, sleeping only a few hours a night. I tried everything to sleep; drugs, sleep clinics, physciatrists, Chinese acupuncture. It was in desperation one night at 2am I stumbled across Holosync on the internet. I have been using Holosync now for 4 mths & sleep deeply & all night. It truthfully is a miracle & a blessing. My life is now so wonderful, I can't thank-you enough. I feel an inner strength that has never been there as far back as I can remember. I am about to start Level 1 & look forward to it. Thank-You. Janine Moloney, Mum of 4 and Nurse, Melbourne, Victoria "I am now sleeping a lot better" I am 34 years old with a nearly 15 year old daughter and am currently trying for my second child. I decided to get this program as I have practiced meditation for the last 5 years on a regular basis and I know it does work. The Awakening Prologue definitely did bring a few things to the surface. This year I have had an insomnia/anxiety disorder which was preventing me from sleeping on the nights before work (luckily I only work 2 days a week). I knew it had nothing to do with my job or boss as they are both good. This was a pattern I had developed over the years when I worked full time. While using this program it definitely did get worse and at one stage I thought I was going to have a nervous breakdown, but I got through it. I am now sleeping a lot better on those nights, although at times I do have a bit of a relapse, but it has definitely improved, and will keep on improving. I do worry about things also and this got brought to the surface also. I have also noticed I can cope a lot better when I have a lot of work to do. In the past I would freak out a bit when the workload got too much. The key is to let it all be ok, which at times has not been an easy thing. I am someone who likes to let my anger out and when experiencing the sleeping problem I let it all be ok, however in the process, due to not letting the anger out, I got sick with a sore throat and cold. The book and the support letters are great as they help you to understand what is happening in your mind and the chaos/reorganising process we go through. I have also noticed I do not need as much sleep to feel good the next day. I would recommend this program as it does work, and I will be moving on to the next level very soon. Michelle James, Accounts Officer, Parkinson, QLD "I haven't had a restless night"
My reason for starting the programme was to obtain a better quality of sleep and a more relaxing night, since I started listening to Holosync I haven't had a restless night, which on its own is just great, but to now be living a life with so much less stress and anxiety, and to have the ability (most times) to let what ever happens be okay, leads me to have a better quality of life (my husband continually comments on how I've changed). It hasn't all been beers and skittles but I'm working on making it simpler by letting go of a lot of 'stuff' Cheers,
Marlene Holloway, Natural Therapist, West Beach, SA
"I was an insomniac for 22 years, now I'm sleeping like a baby"
I was going through some massive changes and needed to relax a bit more. It worked great right from the start, I was an insomniac for 22 years, now I'm sleeping like a baby nearly every night and I haven't touched a sleeping pill since I started. It took me a while to realise it was the meditations that made the difference. I am much more 'centered' and able to cope with things I wouldn't have dreamed about before Holosync.
Anonymous
"Sleeping [better] than I have for years"
Have tried meditation on and off for years decided to try Holosync. My wife of 50 years passed away 1 month after starting. I believe it is helping me through this very difficult time of grieving. I am an insomniac from way back but seem to be sleeping [better] than I have for years.
Robert Ferrie, Retired, Glenroy, VIC "It is amazing the power of these CDs!!!" I am very happy with the CDs which help me reduce my stress, I am having better sleep, and I start to look after my weight, start walking to reduce my weight!!! It is amazing the power of these CDs!!! Anna Kordas, Receptionist "I was sleeping much deeper and waking up much more rested" I knew I needed to change something in order to get different results and I felt very time poor but thought I would try meditation (as I could listen before going to sleep at night). I didn't notice changes straight away but I did persist as in general I was sleeping much deeper and waking up much more rested. I believe that through listening to the meditation I have created space inside my mind and now look for 1/2 hour to do exercise and I am much more proactive/efficient than I was previously. It takes me very little effort to wake up an hour earlier now than I used to - ready to meditate! Christine Lenghaus, Teacher, Traralgon, Vic "Since I have been listening to the music, I have been going back to sleep" Rachna Sen I bought this package because there is a lot from my past and in my present that stresses me and I even feel depressed from time to time. I suffered from a very bad sleeping pattern and that affected the rest of my life. Since I have been listening to the music, I have been going back to sleep. Initially I did not notice it but then I realised I have become more positive and can handle more, I have regained my lost self esteem, I can actually confront things that I could not look in the eye. There has been a significant improvement. After I wake up listening to my personalised affirmations I dont feel like I am not good enough like I used to feel before, I feel I am valuable, I am doijng very well, I have come a long way. I appreciate myself, the affirmations really work for me. I am glad I took up this programme. I will go through each step of this programme. "The first time I used Holosync, I was able to sleep for 6 hours then able to go back to sleep again after I've been awake for 4-5 hours" Araya Sununkingpet, Student, Sydney, NSW I have a serious problem with my sleep. I'm awake at night and couldn't put myself to sleep at all for 2 months. The first time I used Holosync, I was able to sleep for 6 hours then able to go back to sleep again after I've been awake for 4-5 hours. That cycle has repeated for almost 3 days and that was how I recovered from my sleep deprivation. I also have a chronic fatigue depression. I do now have hope for getting less physical pain by using the holosync. I wasn't totally sure about ordering holosync at first because it's quite expensive but I do have hope from listening to the cd example that you sent me. I think everybody should have a go at holosync and listen to what your body say about it, it's the best gift that you could give to yourself. The products, services and supports are incredible and I am pleased and feel lucky that I have hope for the problem that I'm facing. Thank you.
"I noticed an improvement in my sleeping almost immediately" Leanne Pilkington, General Manager, Sydney NSW I started using Holosync after suffering 8 months of poor sleep. I would wake between 1 & 2 every morning and be unable to go back to sleep. I noticed an improvement in my sleeping almost immediately, and now on the rare occasion that I do wake, I listen to Holosync and go back to sleep. Perhaps not the way it is intended to be used, but it works for me! I have also noticed that things dont bother me the way they used to. I am much calmer and happy for things to be the way they are. "I am sleeping more deeply at night and starting to fall asleep more easily." Philippa Crowther, NSW I am a 73 year old married woman, a grandmother. I have nearly finished the Awakening Prologue. I felt a need to meditate because of a personality of worry. It was so hard to meditate and a friend told me of holosync. So I started holosync with the hope that I would be less stressed and also fall asleep better at night. At first I could not imagine how I could bear to listen to these sounds for a full hour without reading a book. But I can, and usually enjoy it. (I always lie down because of a back problem). I don't think of meditating, but let my mind wander to whatever it wants to think of, and I never judge the level of the experience. I have found Bill Harris' "Nine Principles" immensely helpful. After a week or two, probably when starting Immersion, and before listening to the Nine Principles, I became very uptight, felt my blood pressure was elevated, and was altogether very stressed for about a week, and actually stopped the programme for a couple of days. At this stage I did not understand what was going on. Donna at Earthstar was a great help. Recently my husband and I visited Broome and Darwin and took too much luggage. A couple of times he (the non worrier) was sure that we would never be able to "pack all this". My response was, "of course we will - leave it till the morning" so unlike the old me! I am sleeping more deeply at night and starting to fall asleep more easily. I am looking forward to Level 1 and when the uptight feeling comes hope I am able to regard it with curiosity! "The most improvement is in my sleeping patterns" Dorel Albutiu, Student, Perth WA The reason I did not tell you how things are going, until now, was that I am busy going through my past. But now that you asked me, here it is. I grown up in Eastern communist block, back in mid 50’s and 60’s, under those strict ideologies of punishment, as an achiever. At school, behave; keep hands behind back, one mistake, one read ear, or my favorite one, hands out, palms facing up, and here you come, have some more practice on inflicted pain, with that hard wooden ruler. At home, most of my home works, as I was learning to put my first words on paper, with the help of my bigger sister, my ears kept on being red, my tears were messing the ink on the paper, the work book had less and less pages. I never understood what in God’s name I have done to suffer for something that takes time to know it. Finally, not that I enjoyed it, I finished high school, than another. Towards the end, I must admit that there was no more red ears or wooden ruler, but the aggressive way that I was told how to learn things, was very much present, as I would classify it ‘the 17 century mentality”. As I went working, learning did not stop there. So there, the superiors, that continued teaching me the best way they new, and that was screaming, being aggressive, inflicting pain while teaching somebody was very much present and believed to be very effective. The student becomes a teacher, merry-go-round type of thing. A country with one and the only one political party to chose from. At times, I must admit I was confused each time, as I had to go and vote between communist number one or five, and communist number ten. Only joking. After many encounters and visits to Police for not being a member of the communist party and mostly for protesting against the system, were getting me into lots of trouble. So, by mid 80’s, I could not stand it no more. I had to decide between accepting their ideology, or stand up for myself, and move on. And here I was into a new world. A new country, good jobs, both my wife and I, working hard to pay off the house we dreamed of, just as many before us have dreamed of before us. As things were getting better and better, a freak work related accident, has left me with multiple discs and vertebras damage, that changed my life, forever. After 9 months of vertical life and buckets of painkillers, an operation, and then another, and then more painkillers, burst my duodenal ulcer, another operation. I struggled to recover. Yes, in and out of the hospitals for several years. Later, I was classified as seriously injured client. By this time, my life was going downwards badly. Nothing made sense no more. Pain, anger, issues, depression, you name it, were there present, as part of me. After many years, my insurance, decided that I am fit enough to return to work, and stopped helping me, while my doctor was trying to help me confront my chronic pain. However, I tried, I went looking for work through job centers, but there was something, that I could not hide, and that was my medical condition. At the end, I had to go to more medical reassessment commissions, and the best there was, is that they have classified me as a disability pensioner. Buckle up, rough times ahead. One thinks, I am fit for work, the other thinks I am not. 15 hours of work a week, remains an issue. I was loosing my sense in the world, again, everything that there was in my world had one color. Somehow, I was telling me that if I do not do something about it, then it would be it. I had no much money, if, to consider that my pension would be a lot. So, one day as I was surfing the net for spiritual help, I found about meditate.com and therefore Holosinc. Today after five months if you can see from my above paragraphs, Holosinc has worked very hard to surface everything that there was to surface, from my past, everything with such minute details. I must admit it was the rollercoaster ride of my life, but as instructed by you, to “just witness it,” and listen to Awakening prolog program, in time one by one I can feel how the feelings that were not serving me, are going away. The most improvement is in my sleeping patterns, second, is in my threshold. I do things around the house, and I smile at myself as I do that thing and suppose to get angry on it, and third is that I noticed a better acceptance of my physical pain. Every now and then, I feel it gets back on me with les and les effect. Maybe, I might resist something I do not see. I might just be the case of, if you know the saying “Intellect is invisible, to the man how has none”. Lately my intellect has sized up, and hope will continue so, and as I will get more intellect, I will see more, therefore, I will resist less. All this is done with the help that I get, from the hard work that Bill Harris and Alan Hewitt has put together, I might say, it has been done in the most luminary way. “God bless you, bought.” Yes, thank you so much Bill and Alan. With your help, today I can say that I have done something I never believed it was possible. I used to say at times, that this is who I am and this is how I will die. Today, somehow as I put most of it down in writing, I suddenly, laugh at my own past and old way of being. PS. By the way, I am an on line course student at the Australian Institute of Counselling for the last three months, and enjoy every second of it. I am not giving this one up. If I can go out there for few hours a week and help someone, I will.
"I have grown accustomed to having it on relaxing me more quickly."
Carllie Walsh, Contract Accountant, Wynnum, QLD I have been using my Holosync program every evening when i go to bed and then in the morning as soon as i wake. If i cannot sleep during the nite i play it again. I have found that it puts me in a zone and i have grown accustomed to having it on relaxing me more quickly. When i meditate now i can level out a lot quicker. My normal meditations without the program are good quality and i can clarify the messages in them more.
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