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"I sleep better now and I sleep calmer"
"I have been using Holosync now for 4 mths & sleep deeply & all night"
I am a mother of 4 children. Prior & after each birth I suffered severe chronic depression & for the last 15yrs have had insomnia, sleeping only a few hours a night. I tried everything to sleep; drugs, sleep clinics, physciatrists, Chinese acupuncture.
It was in desperation one night at 2am I stumbled across Holosync on the internet. I have been using Holosync now for 4 mths & sleep deeply & all night. It truthfully is a miracle & a blessing. My life is now so wonderful, I can't thank-you enough. I feel an inner strength that has never been there as far back as I can remember. I am about to start Level 1 & look forward to it. Thank-You.
Janine Moloney, Mum of 4 and Nurse, Melbourne, Victoria
"I am now sleeping a lot better"
I am 34 years old with a nearly 15 year old daughter and am currently trying for my second child. I decided to get this program as I have practiced meditation for the last 5 years on a regular basis and I know it does work.
The Awakening Prologue definitely did bring a few things to the surface. This year I have had an insomnia/anxiety disorder which was preventing me from sleeping on the nights before work (luckily I only work 2 days a week). I knew it had nothing to do with my job or boss as they are both good. This was a pattern I had developed over the years when I worked full time. While using this program it definitely did get worse and at one stage I thought I was going to have a nervous breakdown, but I got through it.
I am now sleeping a lot better on those nights, although at times I do have a bit of a relapse, but it has definitely improved, and will keep on improving. I do worry about things also and this got brought to the surface also. I have also noticed I can cope a lot better when I have a lot of work to do. In the past I would freak out a bit when the workload got too much. The key is to let it all be ok, which at times has not been an easy thing. I am someone who likes to let my anger out and when experiencing the sleeping problem I let it all be ok, however in the process, due to not letting the anger out, I got sick with a sore throat and cold.
The book and the support letters are great as they help you to understand what is happening in your mind and the chaos/reorganising process we go through. I have also noticed I do not need as much sleep to feel good the next day.
I would recommend this program as it does work, and I will be moving on to the next level very soon.
Michelle James, Accounts Officer, Parkinson, QLD
"I haven't had a restless night"
My reason for starting the programme was to obtain a better quality of sleep and a more relaxing night, since I started listening to Holosync I haven't had a restless night, which on its own is just great, but to now be living a life with so much less stress and anxiety, and to have the ability (most times) to let what ever happens be okay, leads me to have a better quality of life (my husband continually comments on how I've changed). It hasn't all been beers and skittles but I'm working on making it simpler by letting go of a lot of 'stuff'
Cheers,
Marlene Holloway, Natural Therapist, West Beach, SA
"I was an insomniac for 22 years, now I'm sleeping like a baby"
I was going through some massive changes and needed to relax a bit more. It worked great right from the start, I was an insomniac for 22 years, now I'm sleeping like a baby nearly every night and I haven't touched a sleeping pill since I started. It took me a while to realise it was the meditations that made the difference. I am much more 'centered' and able to cope with things I wouldn't have dreamed about before Holosync.
Anonymous
"Sleeping [better] than I have for years"
Have tried meditation on and off for years decided to try Holosync. My wife of 50 years passed away 1 month after starting. I believe it is helping me through this very difficult time of grieving. I am an insomniac from way back but seem to be sleeping [better] than I have for years.
Robert Ferrie, Retired, Glenroy, VIC
"It is amazing the power of these CDs!!!"
I am very happy with the CDs which help me reduce my stress, I am having better sleep, and I start to look after my weight, start walking to reduce my weight!!! It is amazing the power of these CDs!!!
Anna Kordas, Receptionist
"I was sleeping much deeper and waking up much more rested"
I knew I needed to change something in order to get different results and I felt very time poor but thought I would try meditation (as I could listen before going to sleep at night). I didn't notice changes straight away but I did persist as in general I was sleeping much deeper and waking up much more rested. I believe that through listening to the meditation I have created space inside my mind and now look for 1/2 hour to do exercise and I am much more proactive/efficient than I was previously. It takes me very little effort to wake up an hour earlier now than I used to - ready to meditate!
Christine Lenghaus, Teacher, Traralgon, Vic
"Since I have been listening to the music, I have been going back to sleep"
Rachna Sen
I bought this package because there is a lot from my past and in my present that stresses me and I even feel depressed from time to time. I suffered from a very bad sleeping pattern and that affected the rest of my life. Since I have been listening to the music, I have been going back to sleep. Initially I did not notice it but then I realised I have become more positive and can handle more, I have regained my lost self esteem, I can actually confront things that I could not look in the eye. There has been a significant improvement. After I wake up listening to my personalised affirmations I dont feel like I am not good enough like I used to feel before, I feel I am valuable, I am doijng very well, I have come a long way. I appreciate myself, the affirmations really work for me. I am glad I took up this programme. I will go through each step of this programme.
"The first time I used Holosync, I was able to sleep for 6 hours then able to go back to sleep again after I've been awake for 4-5 hours"
Araya Sununkingpet, Student, Sydney, NSW
I have a serious problem with my sleep. I'm awake at night and couldn't put myself to sleep at all for 2 months. The first time I used Holosync, I was able to sleep for 6 hours then able to go back to sleep again after I've been awake for 4-5 hours. That cycle has repeated for almost 3 days and that was how I recovered from my sleep deprivation. I also have a chronic fatigue depression. I do now have hope for getting less physical pain by using the holosync. I wasn't totally sure about ordering holosync at first because it's quite expensive but I do have hope from listening to the cd example that you sent me. I think everybody should have a go at holosync and listen to what your body say about it, it's the best gift that you could give to yourself. The products, services and supports are incredible and I am pleased and feel lucky that I have hope for the problem that I'm facing. Thank you.
"I noticed an improvement in my sleeping almost immediately"
Leanne Pilkington, General Manager, Sydney NSW
I started using Holosync after suffering 8 months of poor sleep. I would wake between 1 & 2 every morning and be unable to go back to sleep. I noticed an improvement in my sleeping almost immediately, and now on the rare occasion that I do wake, I listen to Holosync and go back to sleep. Perhaps not the way it is intended to be used, but it works for me! I have also noticed that things dont bother me the way they used to. I am much calmer and happy for things to be the way they are.
"I am sleeping more deeply at night and starting to fall asleep more easily."
Philippa Crowther, NSW
I am a 73 year old married woman, a grandmother. I have nearly finished the Awakening Prologue. I felt a need to meditate because of a personality of worry. It was so hard to meditate and a friend told me of holosync. So I started holosync with the hope that I would be less stressed and also fall asleep better at night.
At first I could not imagine how I could bear to listen to these sounds for a full hour without reading a book. But I can, and usually enjoy it. (I always lie down because of a back problem). I don't think of meditating, but let my mind wander to whatever it wants to think of, and I never judge the level of the experience. I have found Bill Harris' "Nine Principles" immensely helpful. After a week or two, probably when starting Immersion, and before listening to the Nine Principles, I became very uptight, felt my blood pressure was elevated, and was altogether very stressed for about a week, and actually stopped the programme for a couple of days. At this stage I did not understand what was going on. Donna at Earthstar was a great help.
Recently my husband and I visited Broome and Darwin and took too much luggage. A couple of times he (the non worrier) was sure that we would never be able to "pack all this". My response was, "of course we will - leave it till the morning" so unlike the old me! I am sleeping more deeply at night and starting to fall asleep more easily.
I am looking forward to Level 1 and when the uptight feeling comes hope I am able to regard it with curiosity!
"The most improvement is in my sleeping patterns"
Dorel Albutiu, Student, Perth WA
The reason I did not tell you how things are going, until now, was that I am busy going through my past. But now that you asked me, here it is.
I grown up in Eastern communist block, back in mid 50’s and 60’s, under those strict ideologies of punishment, as an achiever. At school, behave; keep hands behind back, one mistake, one read ear, or my favorite one, hands out, palms facing up, and here you come, have some more practice on inflicted pain, with that hard wooden ruler. At home, most of my home works, as I was learning to put my first words on paper, with the help of my bigger sister, my ears kept on being red, my tears were messing the ink on the paper, the work book had less and less pages. I never understood what in God’s name I have done to suffer for something that takes time to know it. Finally, not that I enjoyed it, I finished high school, than another. Towards the end, I must admit that there was no more red ears or wooden ruler, but the aggressive way that I was told how to learn things, was very much present, as I would classify it ‘the 17 century mentality”. As I went working, learning did not stop there. So there, the superiors, that continued teaching me the best way they new, and that was screaming, being aggressive, inflicting pain while teaching somebody was very much present and believed to be very effective. The student becomes a teacher, merry-go-round type of thing. A country with one and the only one political party to chose from. At times, I must admit I was confused each time, as I had to go and vote between communist number one or five, and communist number ten. Only joking. After many encounters and visits to Police for not being a member of the communist party and mostly for protesting against the system, were getting me into lots of trouble. So, by mid 80’s, I could not stand it no more. I had to decide between accepting their ideology, or stand up for myself, and move on. And here I was into a new world. A new country, good jobs, both my wife and I, working hard to pay off the house we dreamed of, just as many before us have dreamed of before us. As things were getting better and better, a freak work related accident, has left me with multiple discs and vertebras damage, that changed my life, forever. After 9 months of vertical life and buckets of painkillers, an operation, and then another, and then more painkillers, burst my duodenal ulcer, another operation. I struggled to recover. Yes, in and out of the hospitals for several years. Later, I was classified as seriously injured client. By this time, my life was going downwards badly. Nothing made sense no more. Pain, anger, issues, depression, you name it, were there present, as part of me. After many years, my insurance, decided that I am fit enough to return to work, and stopped helping me, while my doctor was trying to help me confront my chronic pain. However, I tried, I went looking for work through job centers, but there was something, that I could not hide, and that was my medical condition. At the end, I had to go to more medical reassessment commissions, and the best there was, is that they have classified me as a disability pensioner. Buckle up, rough times ahead. One thinks, I am fit for work, the other thinks I am not. 15 hours of work a week, remains an issue. I was loosing my sense in the world, again, everything that there was in my world had one color. Somehow, I was telling me that if I do not do something about it, then it would be it. I had no much money, if, to consider that my pension would be a lot. So, one day as I was surfing the net for spiritual help, I found about meditate.com and therefore Holosinc. Today after five months if you can see from my above paragraphs, Holosinc has worked very hard to surface everything that there was to surface, from my past, everything with such minute details. I must admit it was the rollercoaster ride of my life, but as instructed by you, to “just witness it,” and listen to Awakening prolog program, in time one by one I can feel how the feelings that were not serving me, are going away. The most improvement is in my sleeping patterns, second, is in my threshold. I do things around the house, and I smile at myself as I do that thing and suppose to get angry on it, and third is that I noticed a better acceptance of my physical pain. Every now and then, I feel it gets back on me with les and les effect. Maybe, I might resist something I do not see. I might just be the case of, if you know the saying “Intellect is invisible, to the man how has none”. Lately my intellect has sized up, and hope will continue so, and as I will get more intellect, I will see more, therefore, I will resist less. All this is done with the help that I get, from the hard work that Bill Harris and Alan Hewitt has put together, I might say, it has been done in the most luminary way. “God bless you, bought.” Yes, thank you so much Bill and Alan. With your help, today I can say that I have done something I never believed it was possible. I used to say at times, that this is who I am and this is how I will die. Today, somehow as I put most of it down in writing, I suddenly, laugh at my own past and old way of being.
PS. By the way, I am an on line course student at the Australian Institute of Counselling for the last three months, and enjoy every second of it. I am not giving this one up. If I can go out there for few hours a week and help someone, I will.
"I have grown accustomed to having it on relaxing me more quickly."
Carllie Walsh, Contract Accountant, Wynnum, QLD
I have been using my Holosync program every evening when i go to bed and then in the morning as soon as i wake. If i cannot sleep during the nite i play it again. I have found that it puts me in a zone and i have grown accustomed to having it on relaxing me more quickly. When i meditate now i can level out a lot quicker. My normal meditations without the program are good quality and i can clarify the messages in them more.
"The first thing I noticed , very quickly was that I seemed to have better sleep and was not waking up at 2,3,4 in the morning with worry and anxious scheming thoughts."
Diana Wilson, Kensington, WA
Hi my name is Diana. Last year I bought myself a birthday present of Awakening Prologue. The reason ? I had taken on a particularly difficult fight !!!
with my mother's accountant who I found to be extremely difficult to deal with and was refusing to acknowledge at all my role as enduring power of attorney.
Every turn I took was met with truculent hostility and even the tribunal in Victoria could not make him see the legitimacy of my requests.
The same year I had traveled to Sri Lanka and stayed at a centre called Nilambe where we meditated 6 hours per day, no talking, vegitarian food....
what a cleansing for the brain.I knew then that I had to develop some equanimity and quell the fears of dealing with this man's recalcitrance. That was in July 2010.
I commenced my holysnc in December of 2010, The first thing I noticed , very quickly was that I seemed to have better sleep and was not waking up at 2,3,4 in the morning with worry and anxious scheming thoughts.
I listened to all the other talks which came with the package and although none of it was new I have taken it on board and I do enjoy the continual reminders that come from Bill on living our lives.
I also enjoy the fact that he admits to being a bit of a compulsive or even addictive personality whose problem was anger and the programe of which he is righty so proud has done him the power of good.
THE POWER OF GOOD is really where it is at. The negativity of a fight, even though you can " see the injustice" is probably not where it is at. Even at Nilambe I was told by the director Diana " You don't get in all the punches."
I can see now that I do have a fairly aggressive approach at times, with a strong need for justice and a tongue that speaks the truth ( as I see it ) perhaps too readily .
I think being born a TRIPLE SAGITARIAN is a bit of a pain in this department, if you are tolerant of such thinking you may agree.
I will accept that as part of my road map and also observe that it is a great liabiity as well as an asset; all of that means that the body/mind in which I dwell is fairly strong and takes the skill of a rally car driver to manage.
You would think at nearly 70 I would have mastered it but Holysnc and the accountant are probably doing me THE POWER OF GOOD. I am only just one little cog and need help like most of us.
The development of trust and EQUANIMITY.
"Overall now I sleep more soundly and I go to sleep quicker."
Raelene Leach, Ararat, Vic
I joined Holosync meditation because of my insomnia which I have had for too many years and nothing else had worked to date.
The first evening I meditated it felt like someone had washed my brain out.
I really noticed my sleeping pattens when I have a break from meditaing for two three days. My brain begins to race again and it takes longer to try and get to sleep.
For a few weeks now I started to go to sleep much quicker and firstly woke up from deep sleep around 2 am. This was then followed by some mornings not waking up until 4 am.
This past week I slept through to 5am three times which for me is amazing.
Prior to meditating I seemd to dream all night and at times would take me two to four hours to get to sleep.
Overall now I sleep more soundly and I go to sleep quicker.
I intend to continue with this meditation and am working towards sleeping through to at least 7 am in the mornings.
"Results was an easy time getting to sleep and staying asleep."
Donna J., Piano Teacher, Kilsyth, Vic
Before this programme I was having difficulties sleeping, on prescription drugs for it.I am bi-polar and I can go up or down at any time.
I wasn't at all skeptical as I slept well after only a week of usage. The programme arrived on time in a presentable condition.
Results was an easy time getting to sleep and staying asleep. My medication has been reduced and also I got thru assisted fertility treatment with no depression from a failed cycle.
I would recommend this product to people especially suffering from a mental illness, and I know a few!!!! Thank you for your fantastic product with a real purpose and healing beyond description.
"My BP has come down and I sleep better."
Anne McDonald, Nurse Manager, Invercargill, NZ
I have been using the programme for 5 months and look forward to the 1 hour session every day. I did not think I would find the time but when you enjoy something you make the time.
I have not missed a single day. I read about the programme in a medical journal. As a Registered Nurse I knew that meditation was helpful in relieving stress, reducing blood pressure etc so thought I would give it a go.
My BP has come down and I sleep better. I think I even cope with stress better. I know I will continue with the programme.
"I've certainly experienced much more restful sleep since using Holosync."
Linda, Admin Assistant, Perth, WA
I did TM many years ago and after several years of intense stress and many difficulties, decided I needed to re-start meditation. I saw some info on Holosync and decided to ask for the sample CD.
I enjoyed hearing the info from Bill Harris and the people who interviewed him. So, after several weeks I ordered my own copy.
I found it hard to find time initially to do the meditation, but took it with me on holiday and carried on after that.
The delivery was prompt and the packaging very presentable.
I've found that Holosync has helped me a great deal. I'm calmer and feel that I can cope adequately with problems now. I've certainly experienced much more restful sleep since using Holosync although I don't get a lot more than I did previously, somehow it is more restorative. I've had a condition for the last 20 years that has numerous unpleasant symptoms but the sleep deprivation was the worst making it hard for me to cope with the day to day tasks at work and home. But, I'm much more able to manage now and I'm sure it is the Holosync helping me.
I would suggest that it can help if you are prepared to try.
Thanks for the opportunity to feel better in myself!
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