"My anxiety levels are way down"

I am a primary school teacher in a very small school on a Aboriginal owned and run cattle station in the North of Australia. Since starting using Holosync I have been genuinely amazed at the results. I have done months of meditations on intensive ten day retreats so was able to see the benefit immediately. I am a lazy meditator and this is perfect for me.

My anxiety levels are way down and just the other day while standing on the edge of a 15 metre waterfall about to rappel backwards down it I was struck at how clear an focussed I was. I enjoyed the experience so much more than when I did the exact same thing one year ago because my mind was calm and collected. Bring on the next level because I am hooked now.

Sean Firth, Primary School Teacher, Kununarra, WA


"Since beginning this programme I have not had a panic attack"

Hi my name is Danae Halse. I began using the Holosync Programme around 5 months ago. I am 38 years of age with 3 children aged 18, 13 and 9. Approximately 3 years ago my marriage of 20 years ended, this was a very difficult period both personally and for my children. I buried myself in all manners of work such as college studies, work at home and my profession as a pharmacy assistant. Eventually it all caught up with me, my body rebelled at the continual pace and my emotions screamed to be heard, this came in the form of anxiety and panic attacks. It was during one of my lowest points when I was crying out to God for help, that I came across an article in a magazine advertising Holosync as a way to relieve stress, anxiety, depression and many other undesirable coping mechanisms. I knew I had to give this a go, I needed to make changes that would positively impact my life and my future and that is exactly what Holosync is doing for me.



Since beginning this programme I have not had a panic attack, although I do still occasionally have feelings of anxiety, but the overall intensity and frequency of these experiences has lessened. I find listening to the CDs something I really look forward to as it so often takes me to a wonderful place of peace. Since beginning the programme I have experienced periods of overall contentment, peace and happiness with my life, unlike anything I have experienced since my divorce. Although as yet these experiences have not been permanent in nature, I know that by continuing with Holosync and using the tools provided by Bill Harris's book, Support Letters and Mind Chatter someday they will be. I am just at the beginning of a journey that I believe is taking me to a new level in every area of my life. I am so grateful to Bill Harris and his team for producing such a wonderful programme and making it so readily available.



Your grateful participant,



Danae Halse, Pharmacy Assistant, Bullsbrook, WA





"I find that I can handle the pressure"

My name is Melissa and I am 25 years old. I've suffered depression and anxiety for many years as a result of an unhappy childhood. I stumbled across Holosync on the internet and have been using it for 5 months now. I have definitely seen some benefits although nothing like the monster changes others are experiencing. Mine are much more subtle. I find that I can handle the pressure at work much more and I don't feel the tight constrictive feeling in my head that I used to get on a daily basis when it was really busy. I can take criticism from others and find the constructive part of it rather than bursting into to tears and feeling the whole world is against me.

I've just recieved the 2nd level and I still have a long way to go in terms of my personal growth but I do feel that Holysync is slowly changing me from the inside, for the better.

Melissa, Registered Nurse, Perth, WA




"Much less stress, anxiety and anger"

Like many others I had tried nearly everything. Holosync is as far as I intend going. IT IS ALL THINGS TO ALL PEOPLE.

Although I have just completed the Awakening Prologue, the changes in my life are immeasurable. My career, health, relationships and most importantly, my ability to deal with each aspect of my life in a productive manner has progressed in leaps and bounds with no effort besides the committment to listening everyday. I am far more accepting of myself resulting in much less stress, anxiety and anger. My wife has noticed every subtle change and is using the system too. The profound improvement in my life has prompted me to join the Inner Circle.

Jim Gillespie, Consultant, Perth, WA





"Can't believe how far I've come"

My name is Leah Russell and I am a Feng Shui and Destiny Consultant, Reiki practitioner and Flower Essence Therapist. I had read about Holosync technology for a number of years before actually starting the program. As a person who works with energy I have come to understand the enormous effect that the mind has on every aspect of our lives.

After having been on this program for a number of months now, I have begun to notice how different I am as a person. I have come to see myself as a much more capable human being and even amazed myself at times. I have found that since using this program i have been able to deal with more challenging situations with much more composure than I once would have which is an enormous achievement for me. I once had the problem of getting really anxious and highly strung when things were not going to plan. I saw everything as an obstacle and a lot of the time, became a nervous wreck.

Being the person I am now, I look back on my old behavioral patterns and can't believe how far I have come. I have noticed all of the habituated beliefs that have not contributed to a state of clarity and peace, and have now become adept at replacing these with more self-nurturing, and empowering attitudes. I call this Feng Shui for the mind. And although I understand the huge effect that our surrounding environment has on our lives, I have now come to really understand the effect that the mind has on not only our lives, but also the lives of those around us.

Leah Russell, Feng Shui Consultant, East Keilor, VIC





"Greatly reduced anxiety levels in all aspects of my life"

I purchased the Holosync Awakening Prologue initially to help me achieve a deeper meditation. In the past six months I have noticed greatly reduced anxiety levels in all aspects of my life. I have just received the next level of the program and would recommend it to anyone.

Stephen Eldridge, Nurse's Aide, Alice Springs, NT





"My stress level has dramatically reduced"

I purchased the program because I needed to control excess stress levels. I enjoy meditating using Holosync, in fact I look forward to it as part of my daily routine. My stress level has dramatically reduced. I feel much happier and at peace with everyone and the world around me.

Thankyou.

Name withheld by request, Annerley, QLD




"I do not suffer from the constant anxiety that I was plagued with before"

I initially bought the Holosync soundtracks because I was having difficulty both sleeping, and coping with anxiety issues which had arisen earlier in the year due to some stressful circumstances. I procrastinated about purchasing the CDs for quite awhile, but eventually realised I needed to try something, anything, so that I might avoid having to seek therapy and take anti depressant medication, which had been recommended to me by a GP.

My progress with the soundtracks have been very satisfying. I certainly sleep better, and I do not suffer from the constant anxiety that I was plagued with before. I feel clear and focused, I am much happier and I definitely feel a sense of peace that I haven't experienced for a while. I almost always enjoy listening to the soundtracks, and I'm amazed at how my energy levels have improved since starting the program 5 months ago. I have experienced a minor upheaval in the form of feeling 'amped up' whilst listening, anxiety, and being generally over-emotional. I've found that once these feelings pass I'm back to experiencing my renewed sense of well being once more.

I wouldn't say I experienced obvious, dramatic changes all the time. They have come at a slow and steady pace, but I have certainly noticed them. And if I compare how I feel now to how I did when I started the program, then I can say with conviction that the changes are dramatic. I know, however, that I still have work to do to get where I want to be. I have just started using Awakening Level 1 and I look forward to experiencing more positive and profound changes.

I am very grateful to all those involved in making this program such a fantastic self development tool. Thankyou.

Nikki





"My tolerance for what was upsetting me has increased hugely"

I originally found Holosync through the Beyond Blue website. As soon as I started listening to the soundtracks, I noticed a reduction in anxiety and depression. Insomnia ended almost instantly. My tolerance for what was upsetting me has increased hugely.

I am now using Awakening Level 1 and am on my second disk. I am finding this deeper meditation more rewarding and the virtual audio is much more pleasant and real sounding. I listen everyday, getting up at 6am to do so. I have also found that I need less sleep, and that my mind is a lot more alert and ready to handle what ever comes at me. I have also introduced a few friends to Holosync, and they also tell me of very similar experiences.

In summary, This is without a doubt, the most amazing meditation I have ever experienced, the support letters and online courses make the program complete. Honestly, this is great.

David Arentz, Business Owner, Wodonga, VIC





"I felt less worried"

The last quarter of 2006 was a very difficult time for me. All sorts of personal pressures and upheavals were taking place in my life and I was sinking deeper into a malaise of worry, stress and deep unhappiness. Then, in mid December, I came across the Holosync program while web surfing for answers to my depressed state of mind.

I had never had much faith in meditation before then, but as the saying goes, 'desperate times call for desperate measures'.

I started using the Holosync Awakening Prologue in early January 2007. I also started into my fitness routine again. The combined effect was quite surprising. I felt less worried, I had more energy to deal with the troubles in my life, and I could therefore start to see a plan for bettering my future.

Holosync has provided me with a quiet pool of calm from which I can re-group and find the strength to repair the parts of my life that are causing me unhappiness.

I am not saying that it has been easy, but having the quiet, calm place of retreat under the Holosync headphones has given me some leverage on my life. I believe the best is yet to come.

Greg, Brisbane, QLD





"Much more at ease in myself"

When going onto the program I suffered bouts of depresion, anxiety and stress. Since using the program I am much more at ease in myself and am now enjoying a better night's sleep.

John Keats, Retired, Mooloolaba, QLD





"Better self-awareness and confidence, less stress and judgements"

I am extremely pleased with the Centrepointe program and soundtracks. I have been using Awakening Level 1 for four months on a daily basis and believe 100% in the program. I had experienced years of anxiety and bouts of depression and tried many ways to overcome these different states of mind without consistent success. The meditation with Holosync has become a part of my everyday life which I always look forward to. Since starting listening to the CDs, I've felt a peaceful state of mind. Then experienced 'down' feelings. Having read the manual and the support letters, I was able to take a distance and let whatever happens be okay.

A lot of positive changes soon took place: A sense of better self-awareness and confidence, less stress and judgements, feeling more energised and connected, and no anxieties. WOW! During the same time, I relocated to Europe after 8 years living aboard and it has seemed very easy to adjust to the changes. What was before a scary move became a golden gate opening to endless self-created opportunities.

I can't thank you enough for your program. You and your team are doing an excellent job in offering people a tool to feel again what life and happiness mean.

Sandy Denize, Travel Manager, Normandy, France





"My anxiety level has reduced greatly and my level of self confidence has increased"

Robyn, a teacher, Launceston Tasmania aged 58 with 3 adult children.

After years of high anxiety due to relationship problems I finally found myself on my own and after everything settled down I was unhappy with the high level of chronic anxiety that I had developed. I decided to try Holosync and am very pleased with the results. My anxiety level has reduced greatly and my level of self confidence has increased after only 5 months of use. I can think more clearly now.

Life is still as it is, with its ups and downs, but I am so pleased that I can now see improvement in myself that will continue - and its so easy to pop on the headphones - fits in well with my busy life.

Robyn Goldsworthy, Teacher, Launceston, TAS

"I am coping better as well plus I am sleeping better"

"I got a referral from Chris Masters after having attended
one of his Seminars. With what I had been put through
by corrupt Management this had left me on tender hooks
and having difficulty handling stress of any sort without
having anxiety attacks.

"Due to Chris Masters Seminar I was able to let most of
the anger go and since starting with the Awakening Prologue
I have found that my Stress levels have dropped off further
still, this no long seem the get to me as easily as before
and I am coping better as well plus I am sleeping better
as well and that is a bonus.

"I have been more determined to get what is best for me
rather than be stuck with what I had, I now have other options.

"So I can say had this program not been recommended
to me my situation more than likely would have taken
a lot longer to get better on the emotional and stress
side of things.

"I can say for sure you will feel this program working in
ways that you may not expect.

"Give it a go live your life to the best you can, a little
help on the way has to be good."

David Grimshaw, Public Servant, NZ

 

"I am finding the Holosync mediation an essential part of
my life."

"I have 3 grown up children (21, 25, 27) and 2 grandchildren
(4, 2)and a husband. I work part time as a grief counsellor
and I manage the bookwork for our family business enterprises.
I had a happy stable childhood and have a wonderful family
and extended family. I have been practising self-care
particularly since counselling (about 10 years)(was previously
in education)with a routine of walking, yoga, massage, and
more recently, basic meditation.

Last year we had a number of very complex cases in
Palliative Care and a sudden increase in cases to manage.
As well as all the other hats I was wearing including rennovating
a house, my stress level became of some concern to me
(usually I manage it very well, even under difficult circumstances).

"I was waking early in a state of anxiety with a feeling of dreadful
foreboding and that was what prompted me to try Holosync.

"I have been practising for 5 months now (only missing 3 or
4 days in all that time) and the reason I haven't provided
feedback before this is because my responses have been very
inconsistent up until recently. Also I hadn't had that "Wow, this
has changed my life" moment that I read from others. Initially
I felt an immediate sense of reduced anxiety that would last
several hours and this kept me going in the early weeks, but
even then the days varied. As predicted from the readings I
experienced some upheavals and at around 6 weeks into it
I had a couple of alarming experiences. One when I felt I just
couldn't cope at work (even though the incidences I had to deal
with were minor)I felt I was having a 'melt-down'.And another
minor crisis to do with the rennovations when I physically felt
sick and faint and had to sit down (take time out). This was
unusual behaviour for me (not coping) and I needed to
seriously reflect on what was happening.
(At this point I was tempted to give Holosync away).

"After going over again the writings about threshold and
resistance my question was: "If its not the external
circumstances but my own resistance that is causing the stress,
then what is it that I am resisting? What I came up with is
- My Core Beliefs, which on analysis are: 1. To be a
worthwhile person I have to be everything to everybody
(the feeling of letting others down is huge for me).
2. To be a worthwhile person I must be strong, in control
and always cope

"So having that clarity was a revelation and now the hard
work was "letting go" of those core beliefs (that of course
was the resistence). By continuing with Holosync and by
continuuing to "observe" my responses and resistance
I have been able to "let go" to some extent. If I let people
down occasionally, well that is OK! If I don't cope and need
to take time out for myself - that is OK too! I have now cut
down on my hours as counsellor.

"I refer some clients on and that has been OK instead of
me feeling like I have let them down.

"I am finding the Holosync mediation an essential part of
my life. Every day now starts with tranquility after my hour
of "The Dive" and "Immersion".  I think I am just about
ready for the next level. Thank you. "

Andrea Fuller, Palliative and Beraevement Counsellor,
Port Lincoln, SA

 

 

I can't believe that 5 months have passed since I started Awakening Prologue.
I initially noticed an article in a Be Well style newsletter, I was working as a Locum dentist in Queensland for 6 months. I tried the sample CD, because I was experiencing some anxiety, depression and stress that daily overwhelmed me. Not to mention, relationships I had with other people were regularly frustrating me. I had just had my 35th Birthday and thought "**** where is my life going and what does it really mean". I was having some difficulty enjoying my life and work. Using Holosync (almost every day) has helped me to accept myself better. I first noticed how much more sleep I got. I frequently fell asleep after meditation and did experience a deeper quality of sleep. I did notice some memories of my childhood and past come up to the surface that have influenced and shaped so many facets of my life affecting my actions, decisions and fears. I also started to question myself about why I had chosen to be influenced so greatly by these things (I'm not sure if this is the resistance issues you talk about?). While meditating I noticed feeling like the sound of the rain was drenching me, and washing away alot stuff I didn't need or relate to anymore. Sometimes the meditation was very smooth and calm, other times the hour felt so long and difficult and maybe my meditation technique was not so good. I achieved some things, such as more confidence to try new things (I am now an AVON rep as a hobby, have met nice people and achieved well in sales) and speak up for myself; when things don't go well I move on more easily or get fresh ideas. My anxiety has declined, I don't compare myself to others as much as before. Although my depression is still present, I think it is more manageable and perhaps I am starting to appreciate things I have in my life; over everything I don't have.
So this is what I have experienced so far with Holosync, and recommend others can benefit from trying the programme. I have also enjoyed other CDs that were sent to me.

 

"Overtime my anxiety level and outlook to life has improved."

Emma Hazell, Teacher, Coffs Harbour, NSW

I had been meditating to manage stress and anxiety for almost 12 months when I decided to try holosync. I wasn't sure that I was meditating very well as I always seemed to fall asleep. I was attracted by the holosync solution as a way to meditate more effectively.
I was suffering a significant amount of anxiety and really hoped that I could raise my threshold level using the holosync technology.
Although progress is hard to gauge initially, with the programme, I devotedly listened to the soundtracks everyday.
I also read the support letters, listened to the seminar series on cd and read the Thresholds of the mind book. All of the additional support material really helped with the programme.
Overtime my anxiety level and outlook to life has improved.
I like the longevity cd too, and find it a wonderful antedote to some of my more anxious feelings of when I feel I am going to die of some horrble disease.
I am a mother of three young children and it is uncanny how often my holosync session will get interrupted. I wonder whether this has been an impediment to its success as it is not very conducive to relaxation to be suddenly aroused from a deep state of meditation.
I continue to use holosync everyday, and really believe in the power of meditation to control anxiety. 


"I can honestly say that I am much happier, relaxed, optimistic and at peace"

Maree Bonner, Secretary, Wollongong, NSW
I was very anxious all of the time and mildly depressed and a bit lost in my life. I knew that meditating would help so decided to try Holosync. I was amazed at how just the free introductory CD seemed to unlock something inside me that made me lighten up about things and feel some hope. After about a week using Holosync I found that I could go about my day in a more methodical and less pressured way. I no longer felt like I was chasing my tail and doing things at 100 miles an hour when I really had enough time to do what I needed to do. I felt much less anxious and happy. In the first few days I found myself being angry which wasn't new but I actually felt like I was an observer of my anger rather than sinking into it and letting it dictate the rest of the day. This passed and I was so much happier. Things got better and better the longer I used Holosync and I can honestly say that I am much happier, relaxed, optimistic and at peace. I would recommend this product to anyone who needs to calm down and smell the roses in this sometimes difficult and stressful life we have been given to lead.


"I am experiencing less anxiety , more restful sleep, are less depended and needy in my relationships"

Janice Lenihan, Tauranga, NZ
I decided to proceed with the programmne as I was concerned about aging and the brain, surely making new pathways in the brain must be beneficial at any age. I have been using the programme for six months and I have only missed two days. So far I am experiencing less anxiety , more restful sleep, are less depended and needy in my relationships. Most noticeable is I don't react to other people nearly as much. So far the progress has been slow and steady,and I really find drifting off to sleep using the floating CD a great experience.
I have found Earth Star fulfill the statements they make about delivery and reply very promptly to any questions. I was surprised how easy it was to make the 5min recording of affirmations.
I would recommend that any one interest shouldn't hesitate to try the trial tape, and proceed from there. So far I think that Alan Hewitt and Earth Star and Holosync have integrity. I am employed in adult education, are married with a grown family and grand children. I am finding the public I deal with quite stressed and demanding which is becoming worse as work and financial conditions deteriorate and I am sure the programme helps me help these people

"I have become a happier person again"

Yvonne Willcocks, Home duties, QLD
I was going through anxiety,which I couldn't control,medication was my doctors choice,but I wanted to understand what was happening to me.So I looked for meditation & found Holosync.Ordered it & changed my life around.Ihave been on it for about Five months now.I have become a happier person again and to except the things I cant change.I am ok with things that happen now,my family situation has'nt changed much but I'm ok with it.I have more energy now,and got out of my comfort zone & taken up line dancing & loving it ,met lots of new friends.My self confidence has improved and I'm sleeping much better now.Thanks to holosync for all their help.The girls were great when ordering and helped along the way.


"My confidence is back"

Mick Penglase, Youth Worker, Port Augusta, SA  Father of two boys and one girl
For about 5 or 6 years I had been meditating on and off, I went to classes for about one year. These were good experiences, however I often struggled with being regular, mainly due to finding a quiet place in the house.

I got into holosync because I was searching for inner peace and I was getting really desperate to get rid of feeling anxious most of the time and catastrophising eg I would hear a dog bark and my thoughts would go to someone wandering around the neighbourhood up to no good.

I had twelve months of treatment with a psycologist which was very helpful and he suggested that if I liked the sound of holosync to give it a go.

Since using the program I have become more able to handle the things I come across in my work as a youthworker. I can focus more on the job at hand rather than something that has happened or something I think might happen- I nearly threw the job in but I now love it again and the kids are benefitting 

My confidence is back- I am going to busy shopping centres without feeling anxious and I am speaking in public with no hint of a quiver in my voice.

What more can I say but a huge thankyou in the truest sense of the word.


"I am getting the peace and tranquility that I need in my life"

Kristie Barr, Nurse, Adelade, SA
I was suffering anxiety, it was my first year of nursing and I was quiet scared, and I wanted to get intouch with myself more spiritually, I was very sceptical, but the free demo sold me, it wasnt much as in listening time, but I listened to it over and over for about 3wks then thought, I do feel much better, maybe it was the music, my anxiousness was improving and people around me said how much calmer I was. When the package came my first thought was oh my goodness what have I done, but I opted for the payment plan to help me, with coming from a single income family money is quiet an issue, plus three kids, anyway I made the leap, and I am still very happy with Holosync, ok I must admit doing shift work means I cannot listen at the same time each day, but I do my best and in the end I am rewarded, I know that, whatever I put in is rewarding me on the outside and inside. I also received a phone call from a lovely lady from Holosync about 4wks in on my program, she was listening to me, did not preach in buying extra programs and just helped me throuogh some of my questions, like why was I falling asleep, sounds bizare, well it did to me, but I guess cause I was so relaxed, but I am getting the peace and tranquility that I need in my life, I have learnt to quieten my mind, AND THAT IS BLISS TO ME, thankyou Bill Harris and all the team, from another happy customer.



"Anxiety is almost eliminated"

Alan Barber, Secondhand trader, Sydney NSW
Before Holosync I was often affected by anxiety and mild depression. From day 1 my mood was impacted. I now have vastly improved outlook. Anxiety is almost eliminated and the odd occasion it visits, it stays shorter and is less debilitating. Of all the remedies I have tried, this has been the most impactfull of all by far. I have much more energy for my work and enjoy my days more rather than have to endure them. I have a powerful tool to use as I grow older and have to surrender talents once taken for granted. These benefits easily out weigh the time required and the occasional discomfort encountered in the meditation process.  Thankyou for a Priceless gift!

"the progress I've made is truly amazing"

Rachel Kiefer, Control Room Operator, Adelaide SA
I would really hate to think where I'd be now if it wasn't for Holosync. I was getting quite desperate in finding a REAL cure for my anxiety/panic attacks. The whole experience has been a life changer. I had no idea what a panic attack or anxiety was so when it hit me it really shocked me and turned my world upside down. It's been a year now and the progress I've made is truly amazing. I was never open to taking drugs to control anxiety so Holosync was perfect for me. Pop in the cd and relax. Gradually over the 4months I have been using Holosync,the chaos in my mind and body has dropped dramatically. I feel sooooo awesome. I want everyone to use this program! That is the only frustrating thing,trying to persuade people to get into this. So hear me when I say...IT WORKS!

"It came perfect on time and in good condition. my mind is a lot calmer now."

Geert Van Schijndel, Surveyor, Wangaratta, VIC
I was very nervous befor i got the progam, now i am use it for 4 months i am a lot better not so nervous annymore. I was a little sceptical before i ordered the program but it came perfect on time and in good condition.my mind is a lot calmer now . yes i would recommend this product becouse i think it is the best product ever.

"I have certainly reached a state of peace within myself which I would not have believed 12 months ago."

Mollie Graham, Retired, Busselton, WA
My reasons for starting Holosync were fairly simple and not at all as a desperate measure. I am 74 years old and have a son and daughter in their late 40s. My tendency to angst over their problems through the years (they dealt with them better than I did) left me in a perpetual state of anxiety. I did not want this to continue as I have a very good life and intend enjoying my old age as long as it lasts!
When I saw the ad for Holosync I was curious more than anything but decided to give it a try. I liked the concept of sound being a facilitator and found I 'took' to it straight away. So much so that I am on the next level and still benefiting from the ongoing programme. I sleep even better than before and find my attitude to 'worries' completely changed - a bonus in itself. At 74 I have no need of change in 'me' to any great degree but I have certainly reached a state of peace within myself which I would not have believed 12 months ago. I may stop after this level or I may continue but I certainly look forward to my daily 'hour of peace' with headphones on! I might add that I have not missed a day since day 1 back in July.




"It has been the best thing for me..I was calm not anxious.."

Sheryl Busto, wife and mother, Oakbank, SA
Sheryl Busto 61 year old wife and mother of 2 boys 24 and 18 (I started having children late)
I started meditating because I began having anxiety attacks about 2 years ago. I just happened on Holosync from an ad in a newspaper.It has been the best thing for me. I generally feel better. My anxiety attacks were bought on by thinking I was having an attack or a symptom and thought I was going to die, irrational made no sense I have not had an attack for about a year. After I had been using holosync for about a month I had to go and have a breast check ( I had breast cancer 10 years ago) and go every year for the first time I felt no anxiety about the mamagram but they found a lump and so I had to have a biopsy that looked strange and had to have the lump removed, it turned out to be benign but the way I handled it was I'm sure due to my listening to holosync. I was calm not anxious and a year ago I would have spun out of control over something like that I seem now to be able to look at myself from a distance and not get involved in small dramas everything seems to be on a higher level especially now that I am not afraid that the anxiety attacks will return. The whole experience has been very easy only a few times have I felt uncomfortable and then I have been able to look at it from a distance. I certainly recommend it to everyone. Regards



"My general anxiety has dropped, and I am much more able to look at the big picture instead of focussing just on what might or might not happen"

Stella, KI, South Australia
I initially started using it because I was unable to cope very well with stress, and found myself in a highly stressed state on a daily basis.  I would get so stressed that eventually I would end up with depression.  As a working single mum of 4 aged from 6-12, this was not good, I need to be calm, happy and healthy!

I listen to Holosync before I go to sleep at night, although I would prefer to do it earlier in the day, but I find there are too many distractions.

I have found that I am now able to cope with daily stress much better, and think with a clear head.  My general anxiety has dropped, and I am much more able to look at the big picture instead of focussing just on what might or might not happen. If I do experience a lot of stress now, the worst side effect is the inability to sleep so well some nights, although on the whole, I do sleep a lot better. 

Although I did not enter into the programme to lose weight, I have now lost 24 of the 26kg that I put on over the ‘baby years’ and couldn’t get rid of. Around a year ago, I found that I needed to make some changes to my diet.  I made the changes, which did improve my health, but found it very difficult to stick to it. I think there was a bit of emotional eating going on, I would eat the foods that gave me comfort-sugar, wheat & butter.  I have not eaten these foods that are doing me harm very much lately, and as a result, have lost a lot of weight.  I believe that without the positive effects of the holosync on my emotional wellbeing that I would not have lost the weight either.



"For 5 months now I am sleeping most nights, am more positive, no more panic attacks, don't worry about things as much"

Jan Crossing, Mosaic artist, Birdwood, SA
My name is Jan Crossing, 59 yo mother of 3 boys,2 grandchildren. I initially bought the program because I hadn't slept for years and started to have panic attacks. I was molested as a young child, my mother divorced, We lost a son at 15years old,we sold the farm which was going on 4 generations,we had to give up farming,which was all we knew and I started Stained glass, our other son was in an explosion and nearly died. The list goes on.I had read about the holosync program and as I had read many books, talked to a lot of people and listened to a lot of meditation tapes I was willing to try anything hence this program. I was very skeptical but was willing to try anything. Having used the program for 5 mths now I am sleeping most nights,am more posative,no more panic attacks,don't worry about things as much and just mostly go with the flow.Hope this helps any one else who is suffering. You dont have to do this alone.



"Within the first ten days I noticed a distinct change in my anxiety level. "

Lynette Lynn, Self funded retiree, Joondanna, WA
I came to HOLOSYNC via a search for a non medical approach to anxiety and high blood pressure. Well was I in for a surprise! Within the first ten days I noticed a distinct change in my anxiety level.
My blood pressure, at a later review, was in the normal range. Since I started on Holosync I have noticed a different approach to life, one of a viewer, not so involved in my children's lives, but more 'available' to them because of it.
I like the support letters and also the links to other people who are available to help in other areas of my life. I have just started on the next level and I am looking forward to changes in my life. Lynette.




"I have found that I am more relaxed in high pressure situations."

Aaron Hayes, MMA coach, Shalvey, NSW
My life over the last 10 years has improved dramatically but I still had some niggling issues with mild anxiety when communicating with upper management/employers.
I had used the Holosync demo years before and early this year I committed to buying the CD's.
The CD's etc arrived in a short time, I was impressed with the continued communication from your team. I was not skeptical when I got the CD's, more a feeling of faith that this program would help me resolve my underlining problems.
I have found that I am more relaxed in high pressure situations, including communication with people in higher positions.
In the last two months I have left my employer as the IT Network Manager to pursue my passion of teaching, coaching MMA. I now have the confidence and faith to believe I can build a successful business in this growing sport.
My relationships with people including my wife and kids has improved and I am meeting some really influential people who have been assisting me to build the business.
I noticed a bigger plus that I don't feel guilty if I don't know something. I have the strength to study it and look for others who do know to help me.
I have recommended this product to several students and my business partner. I believe that this product will improve individuals as I personally found it brings issues to the surface then allows you to resolve them
through talking to others and searching for solutions.


"My life has been transformed and I'm much more able to handle stress, have less anxiety."

Bek Walker, Naturopath and Massage Therapist, Dorroughby, NSW
When i came across the holosync program, I was looking to reduce the anxiety I was experiencing in my life. I was also struggling with my self confidence in my personal and professional life.
Since starting the program I feel like I have dramatically changed in my ability to get out in the world and to feel calm and good in myself while doing it.
My life has been transformed and I'm much more able to handle stress, have less anxiety and feel much more confident and self assured. This helps me think clearer and be more effective in my life too.
Some days it's easy and soothing to do the meditation, some days it's a struggle to get through it, but I have no doubt that it helps me greatly and will definitely keep doing it!

 

"I felt "softer", "lighter" and that there was somehow more "space" around me."

Simone Goppert, Teacher, Goulburn, NSW
I am a mother of a seven year-old; a highschool teacher; and a dysfunctional family thriver. My family tree has a history of child abuse resulting in: adult alcohlism; anxiety and depression; shame; low self-esteem; and difficulty in creating and sustaining safe, nurturing and trusting relationships. The legacy I inherited from my family tree has been primarily anxiety - which of course is also part of low self-esteem and not feeling safe with people. I saw Holosync advertised about 20 years ago, but due to extreme anxiety (which was never medically diagnosed as I especially did not trust doctors), I didn't "trust" that anything or person could help me fix "what was inherently flawed within me". I am now 43 and have spent most of the money that I have ever earned on personal growth tools - a tiny part of me still believed I would find an answer to my constant companion anxiety. At the beginning of this year, I made some drastic decisions. I told myself I would take massive action towards making myself feel whole. I found a good therapist (previously I was terrified of telling anyone that I had mental health issues). I also told myself that I would meditate everyday regardless of what was happening in my day: I was prepared to say no to people's needs in order to reclaim daily time to nurture myself. I inadvertently saw Holosync advertised in a health magazine. It appealed to me because I wanted a "fail-proof" mediation technique. Previously when I had tried other types of meditation, I ended up feeling worse about myself because I could never commit to a daily program. I have been doing the Awakening Prologue for 5 months now. From the very first day, I knew that something was happening in my brain and nervous system. I felt "softer", "lighter",and that there was somehow more "space" around me. I also found very quickly that thoughts that would previously preoccupy me (eg going over conversations in my head and wondering if I should/n't have said something) seemed to drop away. In essence, my overly analystical/critical mind seemed to becoming less active, and a more "spacious" kind of thinking was beginning to grow in my brain! I intend to complete the entire program. I believe in the science behind the program. I am a psychology student and understand brain trauma in infancy, and the lasting ramifications it has into adulthood. I also know that the brain is malleable. I believe Holosync can and is helping to regenerate my brain, through synchonising the left and right hemishpheres. This is a quantum shift. Now when my girlfriends tell me that they need to "think things through" (eg relationship hassles), I have a secret giggle to myself, because I know, beyond a shadow of a doubt, that that method is flawed if the software is flawed. I'm a believer in humanity: I'm also a believer in the technology that we create to help us reclaim our true humanity.


"I haven't had to make any doctors appointments  for months and my blood pressure is all good."

Tammy Fajarda, Seville, Grove, WA
Well I have been on the Awakening Prologue now for almost 5mths as you are aware and I initially began the program through desperation. I have a beautiful supportive husband and two fantastic little girls to be grateful for. I had been spending way to much money going to the G.P and psychologists along with heart specialists etc as I had suddenly been experiencing anxiety attacks and high blood pressure, vertigo etc for some time and felt my life was spiralling out of control very rapidly. I couldn't put my finger on why. I remember laying on the couch crying just out of sheer frustration. I began talking to myself out loud just asking for help. I just wanted to be pointed in the right direction, a sign, anything just to help me get a hold of myself again. That afternoon I just laid there quietly and suddenly I had a sudden urge to surf the net to look for something, and that's when I came across the Holosync program. I listened to the sample and it was weird because it instantly messed with my head (In a good way) and I couldn't wait for my husband to get home for him to try it to.  I didn't say anything about it I just gave him the headphones and asked him to close his eyes and just listen until it finished.
He felt the same way, so as you could imagine we held on to that little sample until our parcel arrived :)
Pretty soon I was listening to the real thing and I remember the first day clearly. I had a massive migrane but didn't want to put off starting so as I began to journey through The Dive, I felt my whole body begin to melt away and relax. It was amazing how good I felt after it. Usually that kind of relief would take a couple of panadine forte. The following day  was just as weird (again in a good way) I kept seeing this 5 pointed star with rings around it and after much googling around for the symbol I saw, I was relieved to find that it was a calling for positive energy. I see other symbolic things from time to time that are relative to my own life much clearer than I used to. I've had this all my life, but since your program came along it has been much clearer for me. Not long after that i experienced a lot of tears, even though I wasn't really crying, but again afterwards I just felt relief inside and had the most restful sleep that I have had in ages.  Sometimes there is just lots of what seems like just day dreaming because I find it extremely difficult to meditate but I understand  through reading the book that it's all good, and what ever happens is what is meant to happen.  I haven't had to make any doctors appointments  for months and my blood pressure is all good. I can slow myself down when I need to and feel in more control, even though I know I have a long way to go. I am definatley ready and looking forward to get into the next level so thank you Alan and the team for just being that "something" I needed in my life.



"One amazing thing..Now, I understand things much better and I can easily prepare for exams. I simply love it."

Parisa Masoudi, University Student, Baulkham Hills, Nsw
I started Awakening Prologue about 6 months ago. I went on it because of anxiety. It's great, i've had upheavals and still experience it from time to time but i feel less anxious. One amazing thing is that when I had exams I could never get anything into my head because I was so anxious but now I feel as if I understand things much better and I can easily prepare for exams. I simply love it :)


"It does stop these attacks from starting which is wonderful."

Beverly Lippett, Retired, Victor Harbor, SA
You asked for feedback - unfortunately I can't say much at this stage as I got it before I had the time to start it properly. However, I have used it in the early hours of the morning which was when I had been getting panic attacks since 1989. It does stop these attacks from starting which is wonderful, but I must now start using it as recommended sitting up during daytime as the attacks are still there (am not sure whether I should just start again with The Dive only?). One further benefit was, after listening to The Dive 3 times, it stopped tension headaches for me.
Hope this is helpful and would appreciate your feedback on my query above. Thanks